to stay connected with reality and remain calm
বাস্তবতার সঙ্গে যুক্ত থেকে শান্ত থাকা
"When stress builds up, I try to ground myself by breathing deeply."
"যখন চাপ বেড়ে যায়, আমি গভীর শ্বাস নিয়ে নিজেকে স্থির রাখার চেষ্টা করি।"
to gradually become more appreciative or thankful
to look inside yourself to find strength or courage
to connect or communicate with people from different backgro...
to give someone responsibility or confidence to handle somet...
to register at a hotel or airport
to think positively about what is coming next