to train your thoughts to stay peaceful and relaxed
训练你的思想保持平静和放松 (xunlian nide sixiang baochi pingjing he fangsong)
"Try to tune your mind to calmness every morning through breathing exercises."
"尝试每天早晨通过呼吸练习来调节你的心态去平静" (chángshì měitiān zǎochén tōngguò hūxī liànxí lái **tiáojié nǐ de xīntài qù píngjìng**)
to ignore things that disturb your focus or peace
to focus your thoughts on calm and positive feelings
to come to a mutual understanding or consensus about somethi...
to relax and take it easy
to complete something successfully despite difficulties
to remain motivated and focused on your goals
