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tune your mind to calmness

tune your mind to calmness (tune your mind to calmness)

Phrasal-verb Mindfulness

Meaning

to train your thoughts to stay peaceful and relaxed

entrenar tus pensamientos para mantenerse en paz y relajados (entrenar tus pensamientos para mantenerse en paz y relajados)

Oraciones de ejemplo

"Try to tune your mind to calmness every morning through breathing exercises."

"Intenta sintonizar tu mente hacia la calma cada mañana mediante ejercicios de respiración" (Intenta **sintonizar tu mente hacia la calma** cada mañana mediante ejercicios de respiración)

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