to train your thoughts to stay peaceful and relaxed
тренировать свои мысли, чтобы они оставались спокойными и расслабленными (trenirovat' svoi mysli, chtoby oni ostavalis' spokoynymi i rasslablennymi)
"Try to tune your mind to calmness every morning through breathing exercises."
"Попробуйте настроить свой ум на спокойствие каждое утро через дыхательные упражнения" (poprobuyte **nastroit' svoy um na spokoystvie** kazhdoe utro cherez dykhatelnye uprazhneniya)
to develop the ability to handle emotional challenges better
to publicly express concern or support for environmental pro...
to behave in a confident and graceful way
to find ways to avoid or overcome difficulties
to complete expense reports by attaching proof
to involve all members actively in a discussion or activity
