to make your mind feel less heavy or serious
让你的思维轻松 (ràng nǐ de sī wéi qīng sōng)
"Journaling helps me lighten my thoughts when I feel burdened."
"当我感到沉重时,写日记帮助我轻松我的思维。" (dāng wǒ gǎn dào chén zhòng shí, xiě rì jì bāng zhù wǒ qīng sōng wǒ de sī wéi)
to make someone or something fully informed or updated
to stop communicating suddenly or intentionally
to involve someone unwillingly in a dispute or war
to consider possible factors when planning something
to be powered by a particular source of energy
to avoid expressing what you really feel