lighten your thoughts (lái tè n yòu zhōu)

Phrasal-verb Self-reflection

含义

to make your mind feel less heavy or serious

让你的思维轻松 (ràng nǐ de sī wéi qīng sōng)

例句

"Journaling helps me lighten my thoughts when I feel burdened."

"当我感到沉重时,写日记帮助我轻松我的思维。" (dāng wǒ gǎn dào chén zhòng shí, xiě rì jì bāng zhù wǒ qīng sōng wǒ de sī wéi)