to make your mind feel less heavy or serious
अपने विचारों को हल्का करना (ap-ne vi-cha-ro ko hal-ka kar-na)
"Journaling helps me lighten my thoughts when I feel burdened."
"जब मुझे भारी महसूस होता है, तो जर्नलिंग मुझे अपने विचारों को हल्का करने में मदद करता है।" (jab mu-je bha-ri meh-soos ho-ta hai, to journal-ing mu-je **ap-ne vi-cha-ro ko hal-ka kar-ne** mein madad kar-ta hai)
to allow someone to know personal or emotional details about...
to progress to the next stage; to leave something behind
to escape from danger or a threatening situation
to praise someone or something
to mention a topic or issue to someone for discussion
to officially approve a law or proposal by voting