hold emotions in (保持情绪)

Phrasal-verb Self-control

含义

to avoid expressing what you really feel

避免表达你真正的感受 (bìmiǎn biǎodá nǐ zhēnzhèng de gǎnshòu)

例句

"He holds his emotions in because he fears being judged."

"他保持着自己的情绪,因为他害怕被评判。" (Tā bǎochí zhe zìjǐ de qíngxù, yīnwèi tā hàipà bèi píngpàn)