hold emotions in (tenir les émotions dedans)

Phrasal-verb Self-control

Signification

to avoid expressing what you really feel

éviter d'exprimer ce que vous ressentez vraiment (eviter d'exprimer ce que vous ressentez vraiment)

"He holds his emotions in because he fears being judged."

"Il garde ses émotions à l'intérieur parce qu'il a peur d'être jugé." (Il garde ses émotions à l'intérieur parce qu'il a peur d'être jugé)

to let intense feelings settle before responding

to act according to what one has promised or expected

to repair a relationship after an argument or conflict

to make efforts to achieve harmony and stability among natio...

to join others in doing something together for a common goal

to refuse to give information or something to someone