lighten off (lái tèn òf)

Phrasal-verb Emotional relief

含义

to feel or make something less serious or stressful

感觉或使某事不那么严肃或压力小 (gǎnjué huò shǐ mǒu shì bù nàme yánsù huò yālì xiǎo)

例句

"Talking to friends helped me lighten off the pressure."

"和朋友谈话帮助我减轻了压力。" (Hé péngyǒu tánhuà bāngzhù wǒ jiǎnqīngle yālì)