lighten off (laítan of)

Phrasal-verb Emotional relief

Meaning

to feel or make something less serious or stressful

sentirse o hacer que algo sea menos serio o estresante (sentirse o hacer ke algo sea menos serio o estresante)

"Talking to friends helped me lighten off the pressure."

"Hablar con amigos me ayudó a aligerar la presión." (Ablar kon amigos me ayudó a alijerar la presion)

to confirm choices after considering options

to follow certain principles or moral values

to cancel a bad debt or consider it lost

to gradually start doing something stressful to reduce anxie...

to repair a relationship after a disagreement

to contact an organization in writing regarding something