to gradually bring peace or calm into your mind
逐渐将平静或冷静带入你的心灵 (zhújiàn jiāng píngjìng huò lěngjìng dàirù nǐ de xīnlíng)
"Meditation helps filter in calmness during stress."
"冥想有助于在压力中带来平静。" (míngxiǎng yǒuzhù yú zài yālì zhōng dàilái píngjìng)
to stabilize your emotions by connecting to your inner calm
to encourage and develop mutual assistance or teamwork betwe...
to calm down internally and observe your emotions without ju...
to express one’s true feelings openly
to express anger strongly
to make the greatest possible effort to achieve or celebrate...
