to gradually bring peace or calm into your mind
あなたの心に徐々に平和や落ち着きをもたらす (anata no kokoro ni jōjō ni heiwa ya ochitsuki o motarasu)
"Meditation helps filter in calmness during stress."
"瞑想はストレス中に平和をもたらすのを助けます。" (meisō wa sutoresu-chū ni heiwa o motarasu no o tasukemasu)
to make an image or video appear smaller on the screen
to develop the ability to handle emotional challenges better
to get into bed smoothly and get ready to sleep
to restrain oneself from reacting emotionally
to drive adoption or expansion of something
to earn a large amount of money easily or quickly