to gradually bring peace or calm into your mind
постепенно приносить мир или спокойствие в ваш разум (postepnno prinosit mir ili spokoystvie v vash razum)
"Meditation helps filter in calmness during stress."
"медитация помогает фильтровать спокойствие во время стресса." (meditaciya pomogayet fil'trovat' spokoystviye vo vremya stressa)
to prepare goods so they are ready to be sent
to accept and welcome emotional or life changes positively
to assemble or prepare something quickly and without care
to confront difficulties with courage and confidence
to prepare the way for something to happen later
to become less serious and eventually end without major harm