to gradually relax and let go of anxious tension
逐渐放松并释放焦虑的紧张感 (zhújiàn fàngsōng bìng shìfàng jiāolǜ de jǐnzhāng gǎn)
"Close your eyes and ease into calmness with slow breathing."
"闭上眼睛，ease into calmness，用缓慢的呼吸。" (bì shàng yǎnjīng, **ease into calmness**, yòng huǎn màn de hūxī)
to provide accommodation; to raise something; to display
to cancel a bad debt or consider it lost
to recover after a difficult period; to regain stability
to forgive someone and not punish them
to stop at the side of the road
to perform unexpectedly well; to succeed when least expected
