Lesson 42Lesson 42 Details
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Lesson 42Lesson 42 - 遮罩切换

表情符号
表达 含义 例句
#1231
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••••••
hold back tears
phrasal-verb
••••••
to stop yourself from crying
••••••

He tried to hold back tears during the speech.

••••••
#1232
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••••••
hold down
phrasal-verb
••••••
to keep something at a low level; to keep a job
••••••

He has managed to hold down the same job for ten years.

••••••
#1233
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••••••
hold down costs
phrasal-verb
••••••
to keep expenses under control
••••••

The company managed to hold down costs despite rising raw material prices.

••••••
#1234
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••••••
hold down inflation
phrasal-verb
••••••
to control or keep inflation at a manageable level
••••••

The central bank took measures to hold down inflation.

••••••
#1235
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••••••
hold elections
phrasal-verb
••••••
to organize and conduct voting for leadership
••••••

The commission will hold elections in all districts next month.

••••••
#1236
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••••••
hold emotions in
phrasal-verb
••••••
to avoid expressing what you really feel
••••••

He holds his emotions in because he fears being judged.

••••••
#1237
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••••••
hold emotions in check
phrasal-verb
••••••
to keep your emotions under control
••••••

He tried to hold his emotions in check during the speech.

••••••
#1238
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••••••
hold feelings in
phrasal-verb
••••••
to not express emotions; to suppress feelings
••••••

He tends to hold his feelings in rather than show them.

••••••
#1239
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••••••
hold firm
phrasal-verb
••••••
to stay confident and not let fear or doubt take over
••••••

In the face of criticism, she continued to hold firm to her beliefs.

••••••
#1240
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••••••
hold forth
phrasal-verb
••••••
to talk or speak for a long time about something
••••••

He loves to hold forth on politics during lunch.

••••••
#1241
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••••••
guard against
phrasal-verb
••••••
to take precautions to prevent something bad from happening
••••••

We must guard against potential fraud in online transactions.

••••••
#1242
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••••••
guard against volatility
phrasal-verb
••••••
to take action to protect from sudden changes or risks
••••••

Investors should guard against volatility in global markets.

••••••
#1243
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••••••
hack into
phrasal-verb
••••••
to secretly enter a computer system or account
••••••

Someone tried to hack into my account last night.

••••••
#1244
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••••••
hammer out
phrasal-verb
••••••
to reach an agreement after long discussions or negotiations
••••••

The diplomats hammered out a peace agreement after days of talks.

••••••
#1245
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••••••
hand around
phrasal-verb
••••••
to give something to each person in a group
••••••

She handed around snacks to all the guests.

••••••
#1246
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••••••
hand back
phrasal-verb
••••••
to return something to its owner, especially after checking it
••••••

The professor handed back the graded assignments on Monday.

••••••
#1247
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••••••
hand down
phrasal-verb
••••••
to pass traditions, stories, or objects from one generation to another
••••••

These folk songs have been handed down through generations in our village.

••••••
#1248
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••••••
hand in
phrasal-verb
••••••
to submit homework or assignments
••••••

Students must hand in their essays by Friday.

••••••
#1249
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••••••
hand in assignments
phrasal-verb
••••••
to submit school or college work to the teacher
••••••

You must hand in assignments before the deadline.

••••••
#1250
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••••••
hand in through
phrasal-verb
••••••
to submit work using an online platform
••••••

All assignments must be handed in through the company portal.

••••••
#1251
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••••••
back down from
phrasal-verb
••••••
to withdraw from a position or opinion due to pressure
••••••

He never backs down from what he believes in.

••••••
#1252
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••••••
back down from demands
phrasal-verb
••••••
to withdraw from a position or demand in a conflict
••••••

The union refused to back down from demands for higher wages.

••••••
#1253
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••••••
back down on
phrasal-verb
••••••
to withdraw or concede a position after opposition
••••••

The government refused to back down on its stance regarding foreign aid.

••••••
#1254
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••••••
back each other up
phrasal-verb
••••••
to support one another in a group or team
••••••

Good teammates always back each other up when challenges arise.

••••••
#1255
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••••••
back off
phrasal-verb
••••••
to stop being aggressive or argumentative in a conflict
••••••

When the discussion got heated, he wisely backed off.

••••••
#1256
-
••••••
back off emotionally
phrasal-verb
••••••
to stop being overly aggressive or involved in an argument
••••••

He decided to back off emotionally to avoid further conflict.

••••••
#1257
-
••••••
back off from
phrasal-verb
••••••
to stop being involved in a situation; to retreat from confrontation
••••••

He decided to back off from the argument before it got worse.

••••••
#1258
-
••••••
back one another up
phrasal-verb
••••••
to support or defend each other in a group
••••••

In our team, we always back one another up during challenges.

••••••
#1259
-
••••••
back others up
phrasal-verb
••••••
to support or defend other people’s actions or opinions
••••••

A responsible leader always backs others up when they take initiative.

••••••
#1260
-
••••••
back out
phrasal-verb
••••••
to decide not to do something after agreeing to it
••••••

He backed out of the deal at the last minute.

••••••