|
表情符号
|
表达 | 含义 | 例句 |
|---|---|---|---|
|
#331
-
|
shrug off
phrasal-verb
••••••
|
to ignore or dismiss an emotion or problem
••••••
|
He tried to shrug off his disappointment. |
|
#332
-
|
shut down
phrasal-verb
••••••
|
to turn off a computer or system
••••••
|
Make sure to shut down your computer before leaving. |
|
#333
-
|
shut down emotionally
phrasal-verb
••••••
|
to stop expressing or feeling emotions, especially after being hurt
••••••
|
After the argument, he completely shut down emotionally. |
|
#334
-
|
shut off
phrasal-verb
••••••
|
to block or stop feeling emotions
••••••
|
He learned to shut off his emotions to stay strong. |
|
#335
-
|
shut off emotions
phrasal-verb
••••••
|
to stop feeling or expressing emotions
••••••
|
He learned to shut off his emotions to protect himself. |
|
#336
-
|
shut off from
phrasal-verb
••••••
|
to stop communicating or sharing emotions with others
••••••
|
After the argument, he shut himself off from everyone for days. |
|
#337
-
|
shut oneself in
phrasal-verb
••••••
|
to isolate oneself from others to avoid stress
••••••
|
He shut himself in his office to avoid interruptions. |
|
#338
-
|
shut oneself off
phrasal-verb
••••••
|
to isolate yourself emotionally from others
••••••
|
After the breakup, he completely shut himself off from his friends. |
|
#339
-
|
shut out
phrasal-verb
••••••
|
to prevent someone from being included in a conversation or activity
••••••
|
She felt shut out of the team discussions. |
|
#340
-
|
shut someone down
phrasal-verb
••••••
|
to stop someone from speaking or expressing themselves
••••••
|
He tried to shut her down whenever she disagreed. |
|
#341
-
|
trip up
phrasal-verb
••••••
|
to make someone make a mistake; to make an error
••••••
|
The interviewer tried to trip up the candidate with tricky questions. |
|
#342
-
|
trip up on
phrasal-verb
••••••
|
to make a mistake when dealing with something difficult
••••••
|
She tripped up on the hardest part of the puzzle. |
|
#343
-
|
trust in
phrasal-verb
••••••
|
to have faith or confidence in something or someone
••••••
|
We should trust in ourselves and never lose hope. |
|
#344
-
|
trust with
phrasal-verb
••••••
|
to give someone responsibility or confidence to handle something
••••••
|
I trust you with my deepest secrets. |
|
#345
-
|
try on
phrasal-verb
••••••
|
to put on clothes to see if they fit or look good
••••••
|
I want to try on this jacket before buying it. |
|
#346
-
|
try out
phrasal-verb
••••••
|
to test a new recipe or food for the first time
••••••
|
I want to try out that new smoothie recipe. |
|
#347
-
|
tune back in
phrasal-verb
••••••
|
to reconnect with your emotions or awareness after being distracted
••••••
|
He took a short walk to tune back in to his feelings. |
|
#348
-
|
tune down
phrasal-verb
••••••
|
to lower the intensity or energy; to calm things
••••••
|
Let’s tune down the tension and talk calmly about it. |
|
#349
-
|
tune in
phrasal-verb
••••••
|
to pay attention or listen carefully
••••••
|
Try to tune in when others are speaking. |
|
#350
-
|
tune in to
phrasal-verb
••••••
|
to become aware of or responsive to something or someone
••••••
|
Good leaders tune in to their team’s needs and emotions. |
|
#351
-
|
ease into workouts
phrasal-verb
••••••
|
to start exercise gently before increasing intensity
••••••
|
I ease into workouts with stretching so my body feels ready. |
|
#352
-
|
stack small wins
phrasal-verb
••••••
|
to build momentum by completing quick successes
••••••
|
We stack small wins early in the day to feel accomplished. |
|
#353
-
|
log personal bests
phrasal-verb
••••••
|
to record your top achievements
••••••
|
Athletes log personal bests to track how training pays off. |
|
#354
-
|
chalk up improvements
phrasal-verb
••••••
|
to credit progress achieved over time
••••••
|
We chalk up improvements to consistent practice and rest. |
|
#355
-
|
brainstorm our way out
phrasal-verb
••••••
|
to think of ideas together until a problem is solved
••••••
|
The team brainstorms our way out whenever a project gets stuck. |
|
#356
-
|
prototype on paper
phrasal-verb
••••••
|
to sketch a quick version of an idea
••••••
|
Designers prototype on paper before they open any software. |
|
#357
-
|
swap in healthier sides
phrasal-verb
••••••
|
to replace part of a meal with a healthier option
••••••
|
We swap in healthier sides like roasted veggies instead of fries. |
|
#358
-
|
phase out late nights
phrasal-verb
••••••
|
to gradually stop staying up very late
••••••
|
I'm phasing out late nights so morning workouts feel better. |
|
#359
-
|
train through setbacks
phrasal-verb
••••••
|
to keep practicing even after difficulties
••••••
|
Athletes train through setbacks by adjusting their routines. |
|
#360
-
|
cool down emotions
phrasal-verb
••••••
|
to let intense feelings settle before responding
••••••
|
We cool down emotions before tackling tough feedback. |