to discuss your feelings in order to understand or manage them
обсуждать свои чувства, чтобы понять или контролировать их (obshchatsya svoimi chuvstvami, chtoby ponyat' ili kontrolirovat' ikh)
"It helps to talk through your emotions with someone you trust."
"Это помогает говорить о своих чувствах с кем-то, кому ты доверяешь." (Eto pomogaet govorit' o svoikh chuvstvakh s kem-to, komu ty doveryaesh'sya.)
to check something by reading it again
to return to a topic once something else has finished
to talk informally with someone
to combine or integrate into a single unit or system
to start feeling very angry
to handle or change something carelessly and cause problems
