to extend your body or limbs to relax or prepare for exercise
растянуть тело или конечности, чтобы расслабиться или подготовиться к тренировке (rastjanut' telo ili konechnosti, chtoby rasslabit'sja ili podgotovit'sja k trenirovke)
"Don’t forget to stretch out before starting your workout."
"Не забудьте растянуть наружу перед тем, как начать свою тренировку." (ne zabud'te **rastjanut' naruzhu** pered tem, kak nachat' svoju trenirovku)
to do something to show you are sorry for hurting someone
to spend time relaxing or enjoying with someone
to represent someone else's opinion politely
to direct attention or a finger toward someone or something
to become stronger and more resilient, especially emotionall...
to create a friendly and understanding relationship with som...
