to extend your body or limbs to relax or prepare for exercise
リラックスするか運動の準備をするために体や四肢を伸ばす (rirakkusu suru ka undou no junbi wo suru tame ni karada ya shishi wo nobasu)
"Don’t forget to stretch out before starting your workout."
"トレーニングを始める前に、ストレッチアウトを忘れないでください。" (toreeningu wo hajimeru mae ni, **sutoretchiauto** wo wasurenaide kudasai)
to remain strong and not give up under pressure or doubt
to complete something difficult with strong effort and confi...
to start doing something regularly as a habit or routine
to quickly review or go through something
to stay informed or aware of something
to do something that one has missed or delayed doing before...
