to go past what you thought was possible
перейти за пределы того, что ты считал возможным (pereyti za predely togo, chto ty schital vozmozhnym)
"To grow, you need to step beyond limits and challenge yourself."
"Чтобы расти, тебе нужно перейти за пределы ограничений и бросить себе вызов." (Chtoby rasti, tebe nuzhno **pereyti za predely ogranicheniy** i brosit' sebe vyzov.)
to become less strict or critical toward someone
to find balance and emotional calm within yourself
to review and adjust multiple versions in sequence
to make yourself work harder to achieve something
to perform unexpectedly well; to succeed when least expected
to shift your focus or strategy toward something new