to go past what you thought was possible
自分が可能だと思った範囲を超える (jibun ga kanou da to omotta han'i o koeru)
"To grow, you need to step beyond limits and challenge yourself."
"成長するためには、限界を超えて自分に挑戦する必要があります。" (Seichou suru tame ni wa, **genkai o koete** jibun ni chousen suru hitsuyou ga arimasu.)
to stop the flow of something; to switch off
to acknowledge someone’s contribution
to feel capable of doing something
to remove or take away forcefully
to transfer data from the internet to a device
to have a particular average amount or rate over a period of...
