to reduce your pace to avoid stress or exhaustion
уменьшить темп, чтобы избежать стресса или истощения (umenshit temp, chtoby izbezhat stressa ili istochheniya)
"If you feel tired, try to slow yourself down and rest a little."
"Если вы чувствуете усталость, попробуйте замедлить темп и отдохнуть немного." (yesli vy chuvstvuyete ustalost, poprobuyte **zamedlit temp** i otdokhnyt' nemnogo.)
to resist forgetting or losing traditional values
to persuade someone to join an activity
to decrease to less than a specific amount or level
to regain emotional or mental strength after a setback
to develop something gradually to reach a goal
to link countries through shared economic activities
