slow yourself down (slou yorself daun)

Phrasal-verb Mindfulness

Signification

to reduce your pace to avoid stress or exhaustion

réduire ton rythme pour éviter le stress ou l'épuisement (reduire ton rythme pour eviter le stress ou le epuisement)

"If you feel tired, try to slow yourself down and rest a little."

"Si tu te sens fatigué, essaie de ralentir et de te reposer un peu." (si tu te sens fatigue, essaie de **ralentir** et de te reposer un peu.)

to stay updated with online work or communication

to base something on a central idea or feature

to end a message, email, or broadcast

to agree with someone; to have the same opinion

to continue efforts until a goal or plan is fully achieved

to enter or do something by mistake