to reduce your pace to avoid stress or exhaustion
ストレスや疲労を避けるためにペースを落とす (sutoresu ya hirou o sakeru tame ni pēsu o otosu)
"If you feel tired, try to slow yourself down and rest a little."
"疲れているなら、少しペースを落として休むことを試してみてください。" (tsukareteru nara, sukoshi pēsu o **otoshite** yasumu koto o tameshite mite kudasai.)
to heal and grow after emotional suffering
to swap for a simpler or cheaper alternative
to enter a car or vehicle
to impose strict security controls on something
to extinguish a fire or light
to overcome difficulties and grow stronger
