to gradually relax and let go of anxious tension
постепенно расслабляться и отпускать тревожное напряжение (postepennno rasslablyatsya i otpuskayt' trevozhnoe napryazhenie)
"Close your eyes and ease into calmness with slow breathing."
"закрой глаза и ease into calmness с медленным дыханием." (zakroy glaza i **ease into calmness** s medlennym dykhaniyem)
to smile happily because of feeling proud
to invest a large amount of money in something
to break into pieces; to fail completely
to take strong action to stop something harmful or illegal
to resemble a parent or relative in appearance or behavior
to read something so that other people can hear it
