to get rid of negative emotions by doing physical activity
身体活動でネガティブな感情を取り除く
"He goes jogging to work off his frustration."
"彼はフラストレーションを取り除くためにジョギングに出かけます"
to lose control and start spinning around
to think carefully about your feelings and actions
to regain emotional or mental strength after a setback
to officially approve a law or proposal by voting
to take action to protect from sudden changes or risks
to face and deal successfully with a challenge or situation