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work off emotions

Phrasal-verb Stress relief

Meaning

to get rid of negative emotions by doing physical activity

Example Sentences

"He goes jogging to work off his frustration."

Related Expressions

tune back in

to reconnect with your emotions or awareness after being dis...

step ahead

to be more advanced or prepared than others

map out choices

to list different options with their details

bring in tariffs

to introduce taxes on imported goods

move closer to

to make progress toward achieving a goal

wake up to

to become aware of something important