build back up (ビルドバックアップ)

Phrasal-verb Resilience

意味

to regain emotional or mental strength after a setback

挫折後に感情的または精神的な力を取り戻す (sazetsu go ni kanjō-teki mata wa seishin-teki na chikara o torimodosu)

例文

"He slowly began to build back up after his depression."

"彼はうつ病後にゆっくりと力を取り戻し始めました。" (Kare wa utsubyō go ni yukkuri to **build back up** shi hajimemashita.)