build back up (bildu baku)

Phrasal-verb Resilience

Meaning

to regain emotional or mental strength after a setback

recuperar fuerza emocional o mental después de una recaída (recuperar fuerza emocional o mental despues de una recaida)

"He slowly began to build back up after his depression."

"Él lentamente comenzó a recuperar fuerzas después de su depresión." (El lentamente comenzo a **build back up** despues de su depresion)

to face a problem or difficulty

to stop being aggressive or argumentative in a conflict

to regain control of your emotions or actions

to pause or stop doing something temporarily

to indicate a direction in front; to suggest future possibil...

to get motivation or ideas from someone or something