有機食品の栄養的利点

Nutritional Benefits of Organic Foods

現代のconventional食品のadulterationや過度のpesticides使用は、人間の健康にdetrimentalな影響を与えています。これらの食品に含まれるcarcinogenic化学物質は、長期的にendocrine系や神経系に悪影響を及ぼします。一方、organic foodsは化学物質を使用しないcultivation方法で生産され、preservativesや人工成分は使用されません。含まれるantioxidantsphytonutrientsは体のimmunityを高め、さまざまな病気への抵抗力を強化します。Organic foodsbioavailabilityが高く、体はそれを容易にmetabolizeし、必要なmicronutrientsを吸収できます。さらに、fortificationなしで自然に栄養素を含んでいます。こうした食品のsustainabilityは、環境に優しい農法によって確保され、holisticな健康維持に役立ちます。したがって、長期的な健康的な生活のためにorganic foodsを選ぶことは賢明な選択です。

Nutritional Benefits of Organic Foods有機食品の栄養的利点
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Nutritional Benefits of Organic Foods有機食品の栄養的利点 - マスクトグル

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#2628
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kənˈven.ʃən.əl
adjective
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Based on or in accordance with what is generally done or believed; traditional, standard, customary.
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Many farmers still use conventional farming methods.

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traditional, standard, customary
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unorthodox, innovative, unconventional
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#2629
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əˌdʌl.təˈreɪ.ʃən
noun
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The action of making something poorer in quality by the addition of another substance.
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Food adulteration poses a serious health risk.

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contamination, impurity, degradation
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purity, authenticity, refinement
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ˈpɛs.tɪ.saɪdz
noun
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Substances used for destroying insects or other organisms harmful to cultivated plants or to animals.
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Excessive pesticides use can harm the environment.

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insecticide, herbicide, fungicide
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organic treatment, natural repellent, biological control
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#2631
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ˌdɛtrɪˈmɛntəl
adjective
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Tending to cause harm; harmful or damaging.
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Smoking is detrimental to health.

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harmful, destructive, injurious
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beneficial, advantageous, favorable
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ˌkɑː.sɪ.nəˈdʒɛn.ɪk
adjective
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Having the potential to cause cancer.
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Processed foods often contain carcinogenic substances.

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cancer-causing, toxic, malignant
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non-toxic, safe, benign
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ˈɛn.də.krɪn
adjective
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Relating to or denoting glands which secrete hormones directly into the blood.
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The endocrine system regulates metabolism.

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hormonal, glandular, physiological
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non-hormonal, external, artificial
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ɔːˈɡæn.ɪk fuːdz
noun
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Food produced without the use of chemicals such as artificial pesticides, fertilizers, or other artificial agents.
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Organic foods are healthier than processed foods.

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natural, pesticide-free, chemical-free
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processed foods, artificially enhanced, genetically modified
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ˌkʌl.tɪˈveɪ.ʃən
noun
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The action of cultivating land, or the state of being cultivated.
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The cultivation of organic crops is increasing worldwide.

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farming, agriculture, horticulture
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abandonment, neglect, destruction
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prɪˈzɜː.və.tɪvz
noun
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A substance used to preserve foodstuffs, wood, or other materials against decay.
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Many processed foods contain harmful preservatives.

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additives, antioxidants, stabilizers
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natural preservatives, fresh ingredients, unprocessed
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ˌæn.tiˈɒk.sɪ.dənts
noun
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A substance that may prevent or delay some types of cell damage.
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Fruits and vegetables are rich in antioxidants.

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free-radical fighters, protective compounds, detoxifiers
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oxidants, free radicals, toxins
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ˈfaɪ.təʊˌnjuː.tri.ənts
noun
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Bioactive compounds found in plants that have health benefits beyond basic nutrition.
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Green tea contains powerful phytonutrients.

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plant-based compounds, bioactive nutrients, natural extracts
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artificial additives, synthetic nutrients, chemical enhancers
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ɪˈmjuː.nɪ.ti
noun
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The ability of an organism to resist a particular infection or toxin by the action of specific antibodies or sensitized white blood cells.
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A balanced diet improves immunity.

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resistance, defensiveness, protection
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susceptibility, vulnerability, weakness
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ˌbaɪ.oʊ.əˌveɪ.ləˈbɪl.ə.ti
noun
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The degree and rate at which a substance is absorbed or becomes available at the site of physiological activity.
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The bioavailability of vitamins varies from food to food.

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nutrient absorption, assimilation, utilization
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poor absorption, malabsorption, inefficiency
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#2641
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məˈtæb.ə.laɪz
verb
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Process and use food for growth and to replace tissue, or process other substances in the body.
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The liver helps to metabolize toxins.

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digest, process, convert
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store, accumulate, preserve
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ˈmaɪ.krəʊˌnjuː.tri.ənts
noun
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Essential nutrients required by organisms in small quantities throughout life to orchestrate a range of physiological functions.
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Micronutrients are essential for cellular function.

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vitamins, minerals, essential nutrients
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macronutrients, excessive nutrients, overconsumption
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ˌfɔːr.tɪ.fɪˈkeɪ.ʃən
noun
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The action of adding vitamins or other nutrients to food, especially as a public health measure.
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Milk fortification with Vitamin D is essential.

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enrichment, strengthening, reinforcement
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depletion, deficiency, weakening
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səˌsteɪ.nəˈbɪl.ə.ti
noun
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The ability to maintain or support a process continuously over time without depleting natural resources.
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Sustainability is crucial for the environment.

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longevity, stability, environmental balance
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instability, unsustainable, short-term planning
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həʊˈlɪs.tɪk
adjective
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Dealing with or treating the whole of something or someone and not just a part.
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A holistic approach improves well-being.

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comprehensive, integrated, whole-system approach
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fragmented, partial, narrow-minded
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