How to Build Mental Toughness
精神的に強くなるためには、adversarialな状況に立ち向かうことを学ぶ必要があります。人のfortitudeとtenacityは困難な時に試されます。メンタルの強さを育てるには、特に困難な挑戦に直面したときにcomposureを保つことが大切です。これはperseveranceとrectitudeによって築かれ、人生のあらゆる決断に役立ちます。精神的に強い人は簡単にgratificationを追い求めず、長期的な目標に対してunwaveringな姿勢を保ちます。Stoicismとsagaciousな視点は私たちをinvigorateし、プレッシャーの中でmitigateすることを教えてくれます。
最も重要なのはobstinateになることではなく、scrutinyと自己分析を通じて徐々に成長することです。Enduranceが高まると、resurgenceと真のconvictionが私たちの人生に現れ、メンタルの強さを本当にbolstersします。
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絵文字
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単語 | Images | 意味 | 例文 | 同義語 | 対義語 |
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#2173
⚔️
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/ˌæd.vɚˈser.i.əl/
adjective
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Involving or characterized by conflict or opposition; antagonistic.
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The two companies have an adversarial relationship in the market. |
hostile, oppositional, confrontational
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cooperative, harmonious, friendly
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#2174
💪
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/ˈfɔːr.tɪ.tjuːd/
noun
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Courage in pain or adversity; mental and emotional strength in facing difficulty.
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She faced the challenges with fortitude and determination. |
resilience, bravery, courage
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weakness, cowardice, timidity
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#2175
🎯
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/təˈnæs.ə.ti/
noun
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The quality or fact of being determined; persistence.
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His tenacity helped him overcome all obstacles. |
persistence, determination, perseverance
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indecision, irresolution, hesitation
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#2176
🧘
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/kəmˈpəʊ.ʒər/
noun
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The state or feeling of being calm and in control of oneself.
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Despite the crisis, she maintained her composure. |
calmness, serenity, tranquility
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anxiety, agitation, panic
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#2177
⛰️
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/ˌpɜː.sɪˈvɪə.rəns/
noun
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Persistence in doing something despite difficulty or delay in achieving success.
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His perseverance in his studies led to great success. |
endurance, persistence, determination
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laziness, apathy, giving up
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#2178
⚖️
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/ˈrek.tɪ.tjuːd/
noun
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Morally correct behavior or thinking; righteousness.
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His rectitude earned him the respect of his peers. |
integrity, honesty, righteousness
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corruption, immorality, dishonesty
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#2179
🎁
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/ˌɡræt.ɪ.fɪˈkeɪ.ʃən/
noun
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Pleasure, especially when gained from the satisfaction of a desire.
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The instant gratification of social media affects patience. |
satisfaction, pleasure, fulfillment
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displeasure, frustration, dissatisfaction
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#2180
🗿
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/ʌnˈweɪ.vər.ɪŋ/
adjective
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Steady or resolute; not wavering.
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He showed unwavering dedication to his goal. |
steadfast, resolute, firm
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uncertain, hesitant, wavering
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#2181
🛡️
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/ˈstəʊ.ɪ.sɪ.zəm/
noun
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The endurance of pain or hardship without the display of feelings and without complaint.
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His stoicism during hardship was admirable. |
endurance, detachment, forbearance
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sensitivity, emotionality, reactiveness
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#2182
🧠
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/səˈɡeɪ.ʃəs/
adjective
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Having or showing keen mental discernment and good judgment; wise.
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His sagacious advice helped us avoid a major mistake. |
wise, insightful, perceptive
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foolish, shortsighted, unwise
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#2183
⚡
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/ɪnˈvɪɡ.ər.eɪt/
verb
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To give strength or energy to; energize.
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A morning workout can invigorate the body and mind. |
energize, rejuvenate, stimulate
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weaken, exhaust, drain
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#2184
🛡️
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/ˈmɪt.ɪ.ɡeɪt/
verb
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To make less severe, serious, or painful; alleviate.
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Measures were taken to mitigate the effects of the disaster. |
alleviate, reduce, lessen
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aggravate, intensify, worsen
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#2185
🐂
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/ˈɒb.stɪ.nət/
adjective
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Stubbornly refusing to change one's opinion or chosen course of action, despite attempts to persuade one to do so.
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He remained obstinate despite everyone's advice. |
stubborn, unyielding, inflexible
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flexible, compliant, accommodating
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#2186
🔍
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/ˈskruː.tɪ.ni/
noun
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Critical observation or examination.
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The documents underwent scrutiny before approval. |
examination, inspection, analysis
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neglect, oversight, ignorance
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#2187
🏃♂️
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/ɪnˈdjʊə.rəns/
noun
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The fact or power of enduring an unpleasant or difficult process or situation without giving way.
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Running a marathon requires exceptional endurance. |
stamina, perseverance, resilience
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weakness, fatigue, exhaustion
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#2188
🌅
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/rɪˈsɜː.dʒəns/
noun
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An increase or revival after a period of little activity, popularity, or occurrence.
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The city saw a resurgence in tourism after the pandemic. |
revival, reawakening, renewal
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decline, deterioration, downfall
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#2189
💯
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/kənˈvɪk.ʃən/
noun
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A firmly held belief or opinion.
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She spoke with conviction, making everyone believe her. |
certainty, belief, confidence
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doubt, hesitation, uncertainty
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#2190
💪
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/ˈbəʊl.stər/
verb
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Support or strengthen; prop up.
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The government took steps to bolster the economy. |
support, reinforce, strengthen
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undermine, weaken, damage
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