Healthy Eating Habits for Longevity
健康で長生きするためには、healthy eating habits が非常に重要です。適切な nourishment がなければ、体は徐々に deteriorate し、さまざまな病気のリスクが高まります。
Holistic な食事は体の fortification を高め、精神的健康を invigorate するのに役立ちます。ビタミン、タンパク質、ミネラルなどの constituents のバランスを保つことで、体は健康を維持し、病気への抵抗力を bolster します。
不健康な食習慣は deleterious な影響を及ぼし、体の自然な機能を impede する可能性があります。過剰に加工された食品は体に pernicious な影響を与え、病気に culminate するリスクがあります。
したがって、食事に十分な野菜、タンパク質、水分を多く含む食品を取り入れることで、体を revitalize し、エネルギーレベルを augment することができます。適切な栄養によって、私たちは健康の sustenance を確保し、長寿を mitigate することができます。
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絵文字
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単語 | Images | 意味 | 例文 | 同義語 | 対義語 |
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#1730
🏃♂️
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/ˈhɛl.θi/
adjective
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Good physical and mental condition, free from disease or illness.
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Regular exercise and a balanced diet keep the body healthy. |
Fit, Well, Strong
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Unhealthy, Sick, Weak
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#1731
🍽️
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/ˈiː.tɪŋ ˈhæb.ɪts/
noun
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A person's usual pattern and preferences in food consumption.
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Developing good eating habits leads to better health. |
Dietary Patterns, Food Choices, Nutrition Habits
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Malnutrition, Unbalanced Diet, Poor Eating
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#1732
🥗
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/ˈnʌr.ɪʃ.mənt/
noun
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Food and nutrients necessary for the body's growth and development.
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Proper nourishment is essential for child development. |
Nutrition, Sustenance, Food
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Malnutrition, Starvation, Deprivation
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#1733
📉
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/dɪˈtɪə.ri.ə.reɪt/
verb
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To become progressively worse in physical, mental or environmental condition.
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Poor diet can deteriorate overall health. |
Decline, Degrade, Weaken
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Improve, Strengthen, Enhance
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#1734
🌍
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/hoʊˈlɪs.tɪk/
adjective
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Understanding or analyzing something through a comprehensive, integrated whole perspective.
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A holistic approach to health considers both body and mind. |
Comprehensive, Integrated, Whole
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Fragmented, Partial, Incomplete
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#1735
🛡️
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/ˌfɔːr.tɪ.fɪˈkeɪ.ʃən/
noun
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Strengthening or enriching food or body to make it more powerful.
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The fortification of food with vitamins helps prevent malnutrition. |
Strengthening, Enrichment, Reinforcement
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Weakening, Depletion, Reduction
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#1736
⚡
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/ɪnˈvɪɡ.ə.reɪt/
verb
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To increase energy, vigor or life force.
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Morning walks invigorate the body and mind. |
Energize, Refresh, Strengthen
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Weaken, Exhaust, Drain
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#1737
🧩
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/kənˈstɪtʃ.u.ənts/
noun
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Components or elements used to create something.
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Proteins and vitamins are essential constituents of a healthy diet. |
Components, Elements, Ingredients
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Whole, Unitary, Non-composite
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#1738
💪
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/ˈboʊl.stər/
verb
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To support, strengthen or reinforce something to make it better.
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Regular training bolsters confidence and skills. |
Support, Strengthen, Reinforce
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Weaken, Undermine, Discourage
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#1739
☠️
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/ˌdɛl.ɪˈtɪə.ri.əs/
adjective
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Causing physical or mental harm or damage.
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Smoking has deleterious effects on health. |
Harmful, Detrimental, Adverse
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Beneficial, Helpful, Harmless
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#1740
🚧
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/ɪmˈpiːd/
verb
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To obstruct or hinder the progress or development of something.
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Lack of funds can impede business growth. |
Obstruct, Delay, Hinder
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Facilitate, Assist, Promote
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#1741
⚠️
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/pərˈnɪʃ.əs/
adjective
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Gradually but seriously harmful or damaging.
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Misinformation can have pernicious effects on society. |
Destructive, Malicious, Harmful
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Innocuous, Harmless, Safe
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#1742
🎯
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/ˈkʌl.mɪ.neɪt/
verb
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To reach the final or climactic stage of a process or activity.
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Years of hard work culminated in his success. |
Conclude, Reach, Peak
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Begin, Start, Initiate
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#1743
🌱
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/ˌriːˈvaɪ.t̬əl.aɪz/
verb
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To restore energy and effectiveness to something.
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The new policies aim to revitalize the economy. |
Renew, Restore, Refresh
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Deplete, Weaken, Exhaust
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#1744
📈
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/ɔːɡˈmɛnt/
verb
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To increase or strengthen something.
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The company plans to augment its workforce. |
Increase, Enhance, Expand
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Decrease, Reduce, Diminish
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#1745
🍞
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/ˈsʌs.tə.nəns/
noun
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Food, water and other essentials necessary for survival.
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Clean water is essential for human sustenance. |
Support, Maintenance, Livelihood
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Deprivation, Starvation, Exhaustion
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#1746
🛠️
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/ˈmɪt.ɪ.ɡeɪt/
verb
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To reduce the severity or intensity of damage or problems.
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Proper planning can mitigate financial risks. |
Alleviate, Reduce, Lessen
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Aggravate, Exacerbate, Intensify
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