Healthy Eating Habits for Longevity
为了保持健康和长寿，healthy eating habits 极为重要。没有适当的 nourishment，身体会逐渐 deteriorate，各种疾病的风险会增加。
Holistic 饮食能增强身体的 fortification，并有助于 invigorate 心理健康。保持各种 constituents（如维生素、蛋白质和矿物质）的平衡，使身体健康并 bolster 抵抗疾病的能力。
不健康的饮食习惯会产生 deleterious 影响，可能 impede 身体的自然功能。过多的加工食品对身体有 pernicious 影响，风险可能 culminate 为疾病。
因此，在饮食中加入足够的蔬菜、蛋白质和补水食品能 revitalize 身体并 augment 能量水平。通过合理的营养，我们可以确保健康的 sustenance，并 mitigate 长寿。
|
表情符号
|
单词 | Images | 含义 | 例句 | 同义词 | 反义词 |
|---|---|---|---|---|---|---|
|
#1730
🏃♂️
|
/ˈhɛl.θi/
adjective
••••••
|
|
Good physical and mental condition, free from disease or illness.
••••••
|
Regular exercise and a balanced diet keep the body healthy. |
Fit, Well, Strong
••••••
|
Unhealthy, Sick, Weak
••••••
|
|
#1731
🍽️
|
/ˈiː.tɪŋ ˈhæb.ɪts/
noun
••••••
|
|
A person's usual pattern and preferences in food consumption.
••••••
|
Developing good eating habits leads to better health. |
Dietary Patterns, Food Choices, Nutrition Habits
••••••
|
Malnutrition, Unbalanced Diet, Poor Eating
••••••
|
|
#1732
🥗
|
/ˈnʌr.ɪʃ.mənt/
noun
••••••
|
|
Food and nutrients necessary for the body's growth and development.
••••••
|
Proper nourishment is essential for child development. |
Nutrition, Sustenance, Food
••••••
|
Malnutrition, Starvation, Deprivation
••••••
|
|
#1733
📉
|
/dɪˈtɪə.ri.ə.reɪt/
verb
••••••
|
|
To become progressively worse in physical, mental or environmental condition.
••••••
|
Poor diet can deteriorate overall health. |
Decline, Degrade, Weaken
••••••
|
Improve, Strengthen, Enhance
••••••
|
|
#1734
🌍
|
/hoʊˈlɪs.tɪk/
adjective
••••••
|
|
Understanding or analyzing something through a comprehensive, integrated whole perspective.
••••••
|
A holistic approach to health considers both body and mind. |
Comprehensive, Integrated, Whole
••••••
|
Fragmented, Partial, Incomplete
••••••
|
|
#1735
🛡️
|
/ˌfɔːr.tɪ.fɪˈkeɪ.ʃən/
noun
••••••
|
|
Strengthening or enriching food or body to make it more powerful.
••••••
|
The fortification of food with vitamins helps prevent malnutrition. |
Strengthening, Enrichment, Reinforcement
••••••
|
Weakening, Depletion, Reduction
••••••
|
|
#1736
⚡
|
/ɪnˈvɪɡ.ə.reɪt/
verb
••••••
|
|
To increase energy, vigor or life force.
••••••
|
Morning walks invigorate the body and mind. |
Energize, Refresh, Strengthen
••••••
|
Weaken, Exhaust, Drain
••••••
|
|
#1737
🧩
|
/kənˈstɪtʃ.u.ənts/
noun
••••••
|
|
Components or elements used to create something.
••••••
|
Proteins and vitamins are essential constituents of a healthy diet. |
Components, Elements, Ingredients
••••••
|
Whole, Unitary, Non-composite
••••••
|
|
#1738
💪
|
/ˈboʊl.stər/
verb
••••••
|
|
To support, strengthen or reinforce something to make it better.
••••••
|
Regular training bolsters confidence and skills. |
Support, Strengthen, Reinforce
••••••
|
Weaken, Undermine, Discourage
••••••
|
|
#1739
☠️
|
/ˌdɛl.ɪˈtɪə.ri.əs/
adjective
••••••
|
|
Causing physical or mental harm or damage.
••••••
|
Smoking has deleterious effects on health. |
Harmful, Detrimental, Adverse
••••••
|
Beneficial, Helpful, Harmless
••••••
|
|
#1740
🚧
|
/ɪmˈpiːd/
verb
••••••
|
|
To obstruct or hinder the progress or development of something.
••••••
|
Lack of funds can impede business growth. |
Obstruct, Delay, Hinder
••••••
|
Facilitate, Assist, Promote
••••••
|
|
#1741
⚠️
|
/pərˈnɪʃ.əs/
adjective
••••••
|
|
Gradually but seriously harmful or damaging.
••••••
|
Misinformation can have pernicious effects on society. |
Destructive, Malicious, Harmful
••••••
|
Innocuous, Harmless, Safe
••••••
|
|
#1742
🎯
|
/ˈkʌl.mɪ.neɪt/
verb
••••••
|
|
To reach the final or climactic stage of a process or activity.
••••••
|
Years of hard work culminated in his success. |
Conclude, Reach, Peak
••••••
|
Begin, Start, Initiate
••••••
|
|
#1743
🌱
|
/ˌriːˈvaɪ.t̬əl.aɪz/
verb
••••••
|
|
To restore energy and effectiveness to something.
••••••
|
The new policies aim to revitalize the economy. |
Renew, Restore, Refresh
••••••
|
Deplete, Weaken, Exhaust
••••••
|
|
#1744
📈
|
/ɔːɡˈmɛnt/
verb
••••••
|
|
To increase or strengthen something.
••••••
|
The company plans to augment its workforce. |
Increase, Enhance, Expand
••••••
|
Decrease, Reduce, Diminish
••••••
|
|
#1745
🍞
|
/ˈsʌs.tə.nəns/
noun
••••••
|
|
Food, water and other essentials necessary for survival.
••••••
|
Clean water is essential for human sustenance. |
Support, Maintenance, Livelihood
••••••
|
Deprivation, Starvation, Exhaustion
••••••
|
|
#1746
🛠️
|
/ˈmɪt.ɪ.ɡeɪt/
verb
••••••
|
|
To reduce the severity or intensity of damage or problems.
••••••
|
Proper planning can mitigate financial risks. |
Alleviate, Reduce, Lessen
••••••
|
Aggravate, Exacerbate, Intensify
••••••
|
