to release built-up stress or tension
संचित तनाव या दबाव को मुक्त करना
"He plays football on weekends to let pressure off."
"वह सप्ताहांत में फुटबॉल खेलता है ताकि तनाव कम कर सके।"
to feel full of thankfulness and appreciation
to force yourself to do something that is emotionally diffic...
to include a file or document with an email
to relax and spend calm time with someone
to accept and deal with a difficult situation
to regain belief in oneself after failure