to release built-up stress or tension
liberar el estrés o tensión acumulada
"He plays football on weekends to let pressure off."
"Él juega al fútbol los fines de semana para liberar el estrés."
to ignore fears or uncertainties and keep moving
to return a phone call
to oppose or resist something strongly
to achieve a friendly or cooperative agreement with another...
to develop personally by learning from one’s errors
to make someone or something fully informed or updated