to prepare for something gradually
कुछ के लिए धीरे-धीरे तैयारी करना
"You should build up to running long distances slowly."
"तुम्हें लंबी दूरी दौड़ने के लिए धीरे-धीरे तैयार होना चाहिए।"
to include a consideration when planning for something
to remain calm and focused under pressure
to support or defend someone or something publicly
to investigate and discover information about someone or som...
to make ready for something likely to happen
to support or defend each other in a group