to prepare for something gradually
逐渐为某事做准备
"You should build up to running long distances slowly."
"你应该逐渐为跑长距离做准备。"
to gain knowledge or wisdom after making an error
to put all your effort, energy, or enthusiasm into something
to begin increasing again after a slowdown
to explore or investigate deeply
to publicly express one’s opinion or concern
to be willing to try new cultural activities or perspectives
