to prepare for something gradually
постепенно готовиться к чему-то
"You should build up to running long distances slowly."
"Тебе следует постепенно готовиться к бегу на большие расстояния."
to avoid something or someone for a good reason
to give attention to becoming better at something
to unite countries for a common purpose or cause
to gain an advantage or profit through something
to imagine a positive future or goal
to give a big, happy smile to someone
