to slowly exhale to release tension
तनाव छोड़ने के लिए धीरे-धीरे श्वास छोड़ना (tanav chhodne ke liye dheere-dheere shwas chhodna)
"Take a deep breath and breathe out all your worries."
"गहरी सांस लें और अपनी सारी चिंताओं को बाहर निकालें।" (gehri saans lein aur apni saari chintao ko baahar nikaalein)
to achieve something through effort or performance
to do something too much or excessively
to extinguish a fire or light
to help someone display or develop leadership traits
to admit that someone deserves praise
to mentally drift away; to stop concentrating for a while