to slowly exhale to release tension
exhalar lentamente para liberar tensión (eks-ha-lar len-ta-men-te pa-ra li-be-rar ten-syon)
"Take a deep breath and breathe out all your worries."
"Toma una respiración profunda y exhala todas tus preocupaciones." (To-ma u-na res-pi-ra-ción pro-fun-da i eks-ha-la to-das tus pre-o-ku-pa-cio-nes)
to spend less money than you earn
to give a group the essential information about something
to cancel something
to follow someone who has followed you
to talk about a particular topic or issue
to successfully enter a new market or industry