to slowly exhale to release tension
медленно выдыхать, чтобы снять напряжение (med-len-no vy-dy-khat' shto-by snyat' nap-re-zhay-ni-ye)
"Take a deep breath and breathe out all your worries."
"Сделайте глубокий вдох и выдохните все свои переживания." (Sdelai-te glubokiy vdokh i vy-dokh-nee-te vse svoi pe-re-zhiv-a-ni-ya)
to make a mistake when dealing with something difficult
to fail to understand each other during a discussion
to listen carefully and understand someone’s feelings
to increase or intensify effort or production to recover or...
to grow stronger together with something or someone
to stop using or doing something completely; to eliminate
