to slowly exhale to release tension
缓慢地呼气以释放压力 (huǎn màn de hū qì yǐ shì fàng yā lì)
"Take a deep breath and breathe out all your worries."
"深呼吸，然后呼出所有的担忧。" (shēn hūxī, ránhòu hūchū suǒyǒu de dānyōu)
to increase or intensify production, activity, or effort
to add expenses together to get a total
to briefly contact or talk with someone
to include everyone in a decision or project
to feel or show anger towards someone or something
to resist pressure or negativity with determination
