to express feelings that you have been holding in
exprimer des sentiments que vous avez retenus (exprimer des sentiments que vous avez retenus)
"It’s healthy to let emotions out instead of suppressing them."
"Il est sain de laisser sortir les émotions au lieu de les réprimer." (Il est sain de laisser sortir les émotions au lieu de les réprimer.)
to gradually become deeply involved in a negative emotion
to control strong emotions before reacting
to make progress; to go forward
to discuss something carefully to understand or solve it
to eat a lot of vegetables
to join others in doing something together for a common goal