center yourself (centre toi-même)

Phrasal-verb Mindfulness

Signification

to find balance and emotional calm within yourself

trouver l'équilibre et le calme émotionnel en soi-même (trouver le ekilibre e le kalme emosyonel en swem)

"Meditation helps her center herself when she feels stressed."

"la méditation l'aide à se recentrer lorsqu'elle se sent stressée." (la meditasyon le aide a **se recentrer** lorqu'elle se sent stressee)

to make a difficult situation less severe or tense

when snow or ice disappears as it gets warmer

to organize activities jointly across different areas or tea...

to fail or give up because of stress or tension

to act friendly and emotionally available with people nearby

to combine different ingredients together