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ease into workouts

Phrasal-verb Fitness

Meaning

to start exercise gently before increasing intensity

Example Sentences

"I ease into workouts with stretching so my body feels ready."

Related Expressions

build flexibility into

to include adaptability as a part of a system or plan

zone out with

to relax or mentally drift while using something like music...

iterate through drafts

to review and adjust multiple versions in sequence

give out

to distribute; to stop working

take through

to explain something step by step; to guide someone through...

split up tasks

to divide work among people in a group