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check within

Phrasal-verb Mindfulness

Meaning

to pause and observe your own emotions or state of mind

Example Sentences

"Before reacting, check within to understand your feelings."

Related Expressions

open up to others

to share thoughts and feelings with people from other cultur...

listen in on

to secretly hear someone’s conversation

catch at a chance

to take an opportunity eagerly

fire someone up

to inspire or energize someone

set the tone for

to create the general mood or attitude for a group or activi...

push for

to try hard to get something done or accepted