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breathe through tension

Phrasal-verb Relaxation

Meaning

to use calm breathing to release tension or anxiety

Example Sentences

"The best way to handle stress is to breathe through tension slowly."

Related Expressions

rely on

to trust or depend on someone or something

stand together

to unite and act as one in support of a cause

climb toward

to make steady progress toward a higher position or goal

sign up

to register or create an account on a website

check in about

to discuss or confirm the status of something

bump into

to meet someone unexpectedly