to express your true feelings freely; to become emotionally available
expresar tus verdaderos sentimientos libremente; volverse emocionalmente disponible (expresar tus verdaderos sentimientos libremente; volverse emocionalmente disponible)
"It's healthy to open out of yourself when you're feeling overwhelmed."
"Es saludable abrirte emocionalmente cuando te sientes abrumado." (es saludable **open out of yourself** cuando te sientes abrumado)
to get rid of something you no longer need; to discard
to create your own way or direction in life or career
to end something earlier than planned
to increase the size, amount, or production of something
to give someone money so they stop bothering you; to bribe
to increase your confidence or strength gradually