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break off thoughts

break off thoughts (break off thoughts)

Phrasal-verb Mental control

Meaning

to stop negative or anxious thoughts abruptly

detener abruptamente los pensamientos negativos o ansiosos (detener abruptamente los pensamientos negativos o ansiosos)

Oraciones de ejemplo

"Whenever you start overthinking, break off thoughts and focus on something present."

"cuando empieces a sobrepensar, break off thoughts y enfócate en algo presente" (cuando empieces a sobrepensar, break off thoughts y enfócate en algo presente)

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