to stop negative or anxious thoughts abruptly
突然停止负面或焦虑的想法 (tūrán tíngzhǐ fùmiàn huò jiāolǜ de xiǎngfǎ)
"Whenever you start overthinking, break off thoughts and focus on something present."
"当你开始过度思考时，break off thoughts 并专注于当前的事情" (dāng nǐ kāishǐ guòdù sīkǎo shí, break off thoughts bìng zhuānzhù yú dāngqián de shìqíng)
to study or get information about something by reading
to drop something forcefully; to challenge someone
to restore emotional strength after hardship
to stay focused on the main topic during a discussion
to organize activities or efforts between groups for smooth...
to give more importance to one thing than another
